book moving puzzles
Group Class - 5 Week Cycle
Explore your BodyMind movement using practical tasks and tools that promote longevity and creativity. This practice includes joints mobility, coordination, improvisation, partner games, object interaction and obstacle creativity.
Our unique approach uses the concept of Moving Puzzles not only for physical health, but also for developing self awareness and life skills when faced with complex situations. Expect the unexpected.
5 Week Cycles. Two classes per week.
Tue 5:45pm
Sat 8:30am
Bowden SA,
Winter: Ovingham Bridge
Spring, Summer, Autumn: Emu Park
Private puzzles
Private 1on1 or 2on1 movement sessions. Contextualised and individual. I support you as a coach and partner in your creative practice.Expect a surprising, challenging and joyful approach that leaves you feeling alive!
Curious to Explore, Courage to Try, Creative in Change!
DISCOUNT of $5 per session for Group Class Participants only.
Thank you for trusting me with your practice... a responsibility I take with great pleasure :-)
1on1 Inspire By FM: 45 or 60mins
1on1 FlowWeave Parkour: 60mins
2on1 Inspire By FM: 45 or 60mins
The space between us.
